We all know there is something super human about Sarah Foster. The people at Fosters Market have been feeding me and my children for 20 years out of an old lawn mower repair shop on chapel hill boulevard.
This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits, and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity, and ease.
Kickstart your career in application development. Master Cloud Native and Full Stack Development using hands-on projects involving HTML, JavaScript, Node.js, Python, Django, Containers, Microservices and more. No prior experience required.