Now, Jon’s Mantra Meditation: Navigating Uncertainty & Stress Management.

Now, Jon’s Mantra Meditation: Navigating Uncertainty & Stress Management.

Jon “Vasu” Seskevich is a Great 100 in NC Nursing award winner in 2005-06″, was nominated for the Fetzer Foundation Norman Cousin’s Mind/Body Medicine Award in 1996. In 1998 he received the Friends’ of Nursing, “Excellence in Nursing Practice” award, and the “Alumnus of the Year” award from the University of North Carolina at Chapel Hill, School of Nursing, Alumni Association in 1997.Jon has given over 300 presentations, lectures, workshops and classes that teach stress reduction, mind-body, and complementary therapies to hospital patients, health care professionals, community and church groups, and high-school and college students.

Now meet Andrea Reusing, a James Beard Foundation-winning chef.

Now meet Andrea Reusing, a James Beard Foundation-winning chef.

Reusing is renowned for her commitment to local sourcing, collaborating closely with small farms and producers throughout North Carolina while advocating for food policy change. She was the founding chef and general manager of Enoteca Vin, the critically acclaimed wine bar and restaurant in Raleigh. In 2002, she opened Lantern, where she artfully blends North Carolina ingredients with Asian flavors, earning accolades such as inclusion in America’s Top 50 Restaurants by Gourmet and recognition for one of America’s 50 Most Amazing Wine Experiences by Food & Wine.

Why Amadeus now, see sublime?

Why Amadeus now, see sublime?

Miloš Forman’s Amadeus (1984) is a cinematic masterpiece that delves into the tumultuous relationship between Wolfgang Amadeus Mozart and Antonio Salieri. This film review explores the intricate dynamics of genius and envy, as portrayed by Tom Hulce and F. Murray Abraham, set against the opulent backdrop of 18th-century Vienna