Proven ways to feel young and healthy at any age

Proven ways to feel young and healthy at any age

There’s nothing worse than feeling older than your age. Fortunately, you can reverse this feeling completely by making small lifestyle adjustments and adopting healthier habits. This should be great news because research suggests that — when it comes to the health of your body and brain — the age you feel matters more than your actual age. While you may not be able to roll back the clock on your years, there are things you can do to feel and look younger right now!

Steve Coogan and Rob Brydon, your thoughts?

Steve Coogan and Rob Brydon, your thoughts?

Steve Coogan and Rob Brydon talk their third series of The Trip, what it takes to be funny and their friendship, all served with a good dose of their customary bickering. Steve and Rob won the GQ’s Comedians of the Year at the 2017 Men of the Year awards.