La Vita Yoga resumes normal Schedule The Durham Hotel rooftop

La Vita Yoga resumes normal Schedule The Durham Hotel rooftop

Great News, Yogis! We have a completely regular schedule this weekend! Come do some yoga on The Durham Hotel Rooftop: Thursday @ noon Friday @ 9am Saturday @ 9am Sunday @ 9am ***As it gets colder, make sure to bring comfortable layers! Remember, we have heaters and adjustable walls to make it nice and comfortable up there! And at Bull City Ciderworks (BCCW): Sunday @ 10:45am Sign up for class here! La Vita Yoga with Jessica Collette · 2408 Huron Street · Durham, NC 27707 · USA Yoga-Wheel Banner

Jon Seskevich updates

Jon Seskevich updates

Received a text from a friend reading a book and noticed a mention of “Nurse Jon” and “Relaxation Jon.” What a big surprise for us both! This book is powerful, like one of Stephen Levine, or Elisabeth Kubler-Ross’ Living and Dying workshops. I read it on plane flight and trains in India! Right after she finishes about our interaction and an outcome of her practice, recovery from an anxiety, panic attack, she shares her relative, Ralph Waldo Emerson’s Bright Hour story.