A specialization is a series of related courses designed to help you master a specific topic. Some shorter Specializations include as few as three courses and only take a few months to finish. Longer Specializations can include ten or more courses and take up to a year.
Healthy weight loss is not a mystery. There are a few, simple rules to follow with regard to your diet, and if you stick to them, you’ll almost certainly lose weight. Of course, exercise will increase the rate of weight loss and help you feel better, but following a basic, low calorie, low-fat diet is key. While such a diet is also good as maintenance, you can certainly add in more calories when you reach your goal weight and are maintaining an appropriate activity level
Indigenous Canada is a 12-lesson Massive Open Online Course (MOOC) from the Faculty of Native Studies that explores Indigenous histories and contemporary issues in Canada.