Why Kombucha?
This year, I’ve been doing a lot of research on how to help my clients who keep telling me about certain symptoms that they are struggling with and it seemed to boil down to “poor gut health”. Our daily diets are wrecking havoc on our bodies and our bodies are not happy with us.
Our body is responding in the form of pain, discomfort, weight gain, and disease. I truly believe that if we can improve our nutrition, we can heal and fix a lot of problems that are going on with our bodies or at least allow our bodies to make it easier for the medication and treatments to have an environment to truly work and do their job.
In this video I answer the questions:
1. What is Kombucha?
2. Why is it important for Gut Health?
3. What does it do?
4. Where can I buy it?
5. What are my favorite flavors and brands?
Do you drink Kombucha? What other questions do you have about it?
Disclaimer: I’m not saying it cures anything, but I do think that you should give it a try if you are having issues with your GI, digestion, weight or low energy. Also, talk to your doctor more about it if you have a pre-existing condition.
